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Serves 6 - Cooking time: 35 min - Preparation time: 15 min Ingredients30ml (2 tablespoons) olive oil1 brown onion, finely diced200g (3 medium) courgette, diced 300g (21⁄4 cups) fresh shelled peas or frozen peas4 cups (1 Litre) vegetable or chicken stock 20g (1 cup) fresh mint leavesA generous handful flat leaf parsley15ml (1 tablespoon) lemon juic..

Serves 4-6 - Cooking time: 30 min - Preparation time: 15 min Ingredients2 medium butternuts, peeled and cubed400g Rosa tomatoes, halvedolive oil1 red onion, roughly chopped2 cloves of garlic, crushed2 sprigs of thyme500ml vegetable stocksalt and pepper to tasteroasted pumpkin seedsMethodPreheat oven to 200°C.Place the butternut cubes and tomatoes ..